|
|
|
|
|||||||||||||||||||||||||||||
|
June 2010 |
||||||||||||||||||||||||||||||
| Weekends | |||||||||||||||||||||||||||||||
| Saturday 5th | 6.00 pm - 9.00 pm |
||||||||||||||||||||||||||||||
 |
Fundraising Live Sculpture Event with Tony Morrow | (£10/£7.50 Conc.)) | |||||||||||||||||||||||||||||
This is a rare opportunity to spend some time with one of Scotland’s most famous sculptor’s. He will demonstrate his outstanding artistic skills right before your eyes. A chance to support your centre and meet up with friends & volunteers. |
|||||||||||||||||||||||||||||||
Saturday 12th |
10.30 am - 1.00 pm |
||||||||||||||||||||||||||||||
 |
Introduction to Meditation with Ani Lamdron | (Course Fee: £15) |
|||||||||||||||||||||||||||||
| How, where, when & why!.......The answers to all your questions about meditation. Ideal for beginners and those who want to know more. |
|||||||||||||||||||||||||||||||
Saturday 19th |
10.30 am – 1.00 pm |
||||||||||||||||||||||||||||||
 |
Introduction to Ashtanga Yoga with Gyl Rae | (Course Fee: £20 ) | |||||||||||||||||||||||||||||
Find out about the postures of Ashtanga yoga and how to co-ordinate these with your breathing for the maximum health benefits. |
|||||||||||||||||||||||||||||||
| Saturday 26th | 10.30 am - 3.00 pm | ||||||||||||||||||||||||||||||
 |
Mindfulness Training Course with Karma Jiga | (£60 unregistered) | |||||||||||||||||||||||||||||
| Training in mindfulness suitable for all. | |||||||||||||||||||||||||||||||
