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March 2010 |
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| Saturday 13th |
10.30 am - 1.00 pm |
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Mindfulness-Based Stress Reduction (MBSR) With Gelong Karma Jiga |
(Course Fee £20) |
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| Developing mindfulness can help you to cope with stress, anxiety, pain & illness. Find out how with this special MBSR workshop. Suitable for all. | ||||||||||||||||||||||||||||
Saturday 20th |
10.30 am – 1.00 pm |
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Voice Journeys - With Maggie Powell | (Course Fee £20) | ||||||||||||||||||||||||||
Discover your natural voice. Relax body & mind through vocalising, harmonising & improvisation. Enjoy the therapeutic effect of singing. Suitable for everyone, regardless of experience. |
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| Saturday 27th | 6.00 pm - 9.00 pm | |||||||||||||||||||||||||||
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Community Fundraising Meal | (£15) | ||||||||||||||||||||||||||
| Enjoy a delicious Thai meal before a screening of ‘Ong Bak’ ; the tale of a young mans quest to return the head of a Buddha statue to the temple from which it was stolen. A chance to support your centre and meet up with friends & volunteers. | ||||||||||||||||||||||||||||
